Discover our courses
We offer a range of courses suitable for a variety of ages and interests. Click on the tabs below to learn more about each course.
Growing Stronger
This is a mentoring course that aims to teach valuable life skills and promote personal development, by focusing on self-awareness, interpersonal skills, goal-setting, problem-solving and resilience.
Suggested Age Range
Introduction to Self-Awareness
In this session, the mentee will be introduced to the concept of self-awareness and begin to explore their own values, strengths, and weaknesses. The session will also include the importance of acceptance and learning from feedback as well as exercises such as journaling and self-reflection.
Personal Growth and Confidence
This session will focus on helping the mentee build confidence by discussing their passions and interests and brainstorming ways to explore and pursue them. The mentee will then set measurable personal growth goals and create an action plan to achieve them.
Communication and Active Listening
In this session we will cover the key aspects of effective communication by learning and practicing active listening skills, how to express themselves clearly, and understand the perspectives of others. They will also learn the importance of non-verbal communication and how to start and maintain a conversation.
Problem-Solving and Critical Thinking
This session will introduce how to identify problems, generate solutions, and evaluate options. In the session we will assign a problem-solving exercise related to a real-life scenario to test the mentee’s understanding of the content covered during the session.
Resilience and Perseverance
In this session we will learn about resilience and perseverance, more specifically how to cope with failure, set-backs and obstacles. We will then assign an exercise to help the child identify their own resources for emotional support and encouragement.
Reflection and Action Planning
This session will be a final wrap up of the entire course. The mentee will reflect on what they've learned during the course and how they've grown. They will create an action plan for how they will continue their personal development and set goals for themselves.
And it doesn't stop there.
Having completed the initial 6 session course we offer a range of additional services for our mentees. These include:
Regular check ins
- Regular check ins to address any challenges that may have risen
Progress tracking
- Progress tracking including regular progress reports and an online dashboard
On-demand access
- Access to a pool of highly skilled and compassionate mentors on demand
Community
- Join a community of like-minded students to connect, share their experiences, and receive additional support